~The importance of Asanas goes far beyond just stretching. Each and every pose activates a different part of the body which in turn offers benefits for your mind and for your spirit. Yoga allows you to tap into your higher-self and to unleash the power within~
POSE OF THE WEEK: FIGURE 4 POSE
~EKA PADA UTKATASANA~
If you often look at the clock at 4:44 or see 444 on a license plate in front of you driving, take a moment to breathe in, breathe out and know that you are not alone.
Seeing the number 4 in repetition is a sign from your guardian angels that you are on the right path and are divinely protected!
Figure 4 pose is an amazing hip opener that connects you to the Angels all around you!